About Me

Mente Soul Author

Hi, I Am Justin McCarthy-Contreras

I am told what I am not or even begin telling myself what I cannot do. The list of activities we can’t engage in seems endless, but I try to switch focus. One win grows beyond many losses into the future of possibilities.

Welcome

You don’t visit this page to read about my thoughtful mind. You have your own brain managing millions of ideas every day. You want to know more about Mente Soul’s creator. A near-fatal motorcycle accident caused a Traumatic Brain Injury (TBI) forcing me to relearn life actions such as how to eat and walk. The TBI taught me to cherish our incredible mind for its ability to write its own path.

Accident

My mom and sister did everything they could to save my life and recreate morals and ethics. The accident is a day I will never forget; first of all because it changed my life forever and second because my mind removed all recollection of this day once I was unconscious. The brain doesn’t believe in can or cannot; the brain is determined by will. (To learn more read https://www.mentesoul.com/traumatic-accident/)

Mission

Mente Soul strives to build powerful minds like my family gave to me. I value a mind that strives to complete its own objective. The brain doesn’t limit itself to obstacles. A TBI signifies I have a disability, but don’t focus on what I can’t do. Instead, concentrate on relating context from Mente Soul to your life’s growth. Although I fell to the bottom, I rose again and inspire others to join. We will develop stronger minds once we learn to work as a team! 

 

Mente Soul’s Founder Certifications

 

American Council on Exercise

Personal Trainer

A-C-E-behavior-change-specialist

Behavior Change Specialist

American Council on Exercise

Fitness Nutrition Specialist

Registered Yoga Instructor
Registered Yoga Instructor
US Registry of Exercise Professionals
US Registry of Exercise Professionals
NCCA Accreditation
NCCA Accreditation